Remedies for Certain Health Ailments and Issues...
Anxiety- Chamomile, Kava-Kava, Valerian & Siberian Ginseng have been known to help. Arthritis- Evening Primrose, Yucca, Capsicum/Cayenne, Feverfew & Alfalfa. A Glucosamine Sulfate as a supplement has shown to add flexibility to joints. Chronic Fatigue Syndrome- Siberian Ginseng, Astragalus, Reishi & Shitake Mushrooms & Licorice Root are said to offer some relief. Depression- St.John's Wort, Ginkgo, Kava-Kava & Vervain all have been used to help with depression. Without all the side effects of prescription drugs. Fibromyalgia- Grapeseed extract , Ginkgo, Willow, Devil's Claw, and St. John's Wort are said to offer relief. Headaches- Feverfew, Cayenne pepper, Ginger,& Peppermint. High Blood Pressure- Dandelion, Hawthorn & Garlic can help along with a low fat diet and moderate exercise. High Cholesterol- Adding Garlic , Artichoke & Grapeseed to the diet can improve along with eating Avocados and Olive oil in place of high fatty foods. Macular Degeneration- Bilberry & Ginkgo have shown promising results. As with any recommendations, this is for educational purposes , not to replace the advice of your health care provider or Certified Herbalist. Check with them for dosage recommendations and provisions and interactions with prescription drugs that you might be taking.
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